Expert Anxiety Therapy - Effective Anxiety Counseling

Anxiety, Depression & Trauma Toronto

 

Learn Strategies To Overcome Anxiety And Live The Life Of Your Choosing.

Located in the heart of Toronto, our therapists will help you change your perspective on anxiety, life challenges and feel better quickly. Quality Care. Convenient Teletherapy. In-person Therapy. Warm & Authentic. Insurance Receipts Provided.


Everyone experiences feelings and physical symptoms of stress when dealing with difficult situations or people. However, people with diagnosed anxiety disorders experience disability as a result of their response to stress. Untreated, their symptoms may prevent them from engaging in social and family relationships, meeting job and school requirements, and participating in other daily activities.

Your Toronto Psychology and Psychotherapy Clinic


Expert Anxiety Therapy - Effective Anxiety Counseling

Anxiety, Depression & Trauma Toronto

 

Learn Strategies To Overcome Anxiety And Live The Life Of Your Choosing.

Located in the heart of Toronto, our therapists will help you change your perspective on anxiety, life challenges and feel better quickly. Quality Care. Convenient Teletherapy. In-person Therapy. Warm & Authentic. Insurance Receipts Provided.


Everyone experiences feelings and physical symptoms of stress when dealing with difficult situations or people. However, people with diagnosed anxiety disorders experience disability as a result of their response to stress. Untreated, their symptoms may prevent them from engaging in social and family relationships, meeting job and school requirements, and participating in other daily activities.

Your Toronto Psychology and Psychotherapy Clinic


Meet your team of Mental Health Professionals

The Toronto Anxiety, Depression & Trauma Clinic

We provide Toronto citizens help for anxiety, stress, depression and much more. We offer some of the latest, most advanced and best researched methods. Our diverse network of Toronto psychologists, psychotherapists, social workers and certified coaches have the compassion, training, and expertise to provide high-quality support that works. We offer flexible in-person or virtual appointments.

Rachel P.

Registered Social Worker


Rachel is a Registered Social Worker with OCSWSSW. She is a passionate advocate for mental health and wellness. Rachel has supported clients in many different life domains. She has experience helping clients with addiction and mental health challenges such as anxiety and depression. She is also well versed in supporting those experiencing trauma and seeking appropriate ways to heal through psychotherapy practices. Rachel always ensures her clients feel welcome through her warm and positive energy. Rachel is currently accepting new clients of all ages at our Ottawa location in person or virtually.

Natasha P.

Registered Psychotherapist


Natasha has experience working with children, youth, and adults. Viewing your concerns from a trauma-informed lens, Natasha will incorporate elements from different approaches such as play therapy, cognitive behavioral therapy, and dialectical therapy.

Danica K.

Registered Nurse Psychotherapist


Danica is a Registered Nurse Psychotherapist who takes a holistic approach to counselling to include both mind and body with influence from Cognitive Behavioural Therapy. She has experience counselling adolescents with focus on anxiety and depression, counselling in a women’s health clinic including advocacy for women’s rights as well as experience in acute psychiatry. Her focus is on creating increased feelings of self-empowerment, self-confidence and self-acceptance while exploring how your thoughts, experience and emotions influence your day to day, and how that can be explored to achieve your personal goals.


WHAT OUR CLIENTS SAY ABOUT US

OUR CLIENTS' FEEDBACK

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Eleni TheMidLifestyleGoddess profile picture
Eleni TheMidLifestyleGoddess
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Rice client was a game changer for my family. The support we received was ineffable. I highly recommend their skilled and knowledgeable therapists.
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Yafit Elfassy profile picture
Yafit Elfassy
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Thank you rise clinic. You have helped me through very difficult times.
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Jonathan Beniluz profile picture
Jonathan Beniluz
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The best place for mental health in the city. The client care at this clinic is fantastic.
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Hilda Moreno profile picture
Hilda Moreno
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We as a family love the Rise clinic. We reconnect our brain with neuroptimal.The results we have gotten have been so good for wellbring and family communications. Working out our minds from the inside out. My tenenagers have been so good with us since we all do do this. We thanks the team!
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Ines Horvat profile picture
Ines Horvat
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This clinic has been beyond helpful I got such amazing and helpful insight. Thank you RISE clinic
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Angell Rose profile picture
Angell Rose
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Great experience! Robert and his team are top notch
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Julia Natalie profile picture
Julia Natalie
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I cannot say enough wonderful things about Lisa at Rise Anxiety & Depression Clinic in Toronto. She is an absolute gem—a kind heart, a beautiful soul, and so incredibly genuine. Lisa truly cares about the people she works with, and it shows in every single interaction. She’s a breath of fresh air compared to anyone else I’ve spoken with, and her authenticity is unmatched. Lisa has not only supported me but has genuinely changed my life in ways I never thought possible. The results of her work speak louder than words. I’m beyond grateful for her kindness, expertise, and dedication. Thank you, Lisa—you’re truly one of a kind! 💕
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Rachelle McDonnell profile picture
Rachelle McDonnell
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Thank you RISE clinic for all the amazing help.
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meenal sareen profile picture
meenal sareen
Google star 1Google star 2Google star 3Google star 4Google star 5
great mental health support in the west island. Very helpful with anxiety. highly recommend
ANXIETY, DEPRESSION & TRAUMA HELP IN TORONTO

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